Talk Club

Talk Club is National Charity about male mental fitness. Many men seem to think that mental health and mental illness are the same thing.
Mental health is just like physical health, but for the brain.

That’s why they say that Talk Club is like a gym session, where you can become stronger from just talking about your worries.

Talk Club is just regular blokes talking about their stresses and worries. But it is also taking time to think about what they are grateful for and sharing how they are going to look after themselves.

It’s a positive safe space to be open and be listened to.  Get mentally fit – Be mentally strong!

Check out this page here for times and days.

They prefer to call it mental fitness because their talking groups actively help men to understand how they’re feeling by asking ‘How are you? Out of 10?’ then explaining why. It helps to build resilience, and the numbers prove it.
On average, a TC talk and listen group raises a man’s mental fitness by over 15%.

It’s why local pubs to global corporates, and 18 to 80+ year olds across the world, are now using Talk Club.

Join their community and start by putting a number on how you really feel.

Talk Club meetings are typically twice a month, last a maximum of 2 hours and the group size is no more than 10 men. They are free to attend, some venues that offer their space encourage attendees to purchase refreshments.

Talk Club is free to attend

Some venues who provide thier space to Talk Club at no charge encourage attendees to purchase refreshments from their cafes