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Hope Active

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Hope Active aims to support the physical and mental health and wellbeing of people aged 60+ with group exercise and social activities in communities throughout Huntingdonshire.

This activity is good for wellbeing because

  • meeting other local people reduces social isolation;
  • getting out and about with day trips, sociable activities and helping out with community growing projects gives you something to look forward to;
  • staying physically and mentally active can prevent more serious health problems as you age.

What to expect

Social Sessions - a laid-back way to unwind, meet new people and enjoy some friendly company during the day, including refreshments. Optional activities may include classic and modern board games; arts & crafts; bingo, giant dominoes and carnival games.

Pop-Up Support - guest speakers on a variety of topics and/or digital support (for example, help setting up online shopping or getting the most out of your smartphone).

Targeted Exercise - nature walks, field trips, therapeutic gardening and other nature-based activities for older adults in small groups and facilitated by the Hope Active team or volunteers. All equipment and instruction provided but if the activity is outdoors wear clothes and shoes to suit the weather and season!
To find out what is going on, where and when either visit the online schedule on this link or follow the Facebook page for regular updates.

More information

Hope Active is a three-year initiative funded by Care Together at Cambridgeshire County Council and managed by Hope CIC. The goal is to enhance the health and wellbeing of individuals aged 60 and over by offering exercise-based activities specifically designed to meet their needs.

People can drop into Hope Active sessions for free (see website for locations, dates and times). Referrals can also be made via health and social care professionals including libraries, community groups and GP surgeries by contacting the email address provided.

Taking part in Hope Active sessions is free.

How to contact

Phone

07474 725477

Email

[email protected]

Website

www.hopeagainst.org/hope-active

Social media

Where to go

Memorial Hall
School Lane
Alconbury
PE28 4EQ

David Morris Community Room
Mill Lane
Bluntisham
PE28 3LR

Hilton Village Hall
Grove End
Hilton
PE28 9PF

Needingworth Village Hall
Overcote Lane
Needingworth
PE27 4TU

Ramsey Library
25 Great Whyte
Ramsey
PE26 1HA

Sawtry WI Hall
Gidding Road
Sawtry
PE28 5TS

Southoe Village Hall
High Street
Southoe
PE19 5YE

Warboys Library
52 High Street
Warboys
PE28 2TA

Snowhills
Blenheim Way
Yaxley
PE7 3YL

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